Body Weight and Sex

Be aware of the body weight you have, otherwise it will be difficult to have sex with your partner. Uneducated sex practice will increase weight of the body, while you participate in a intercourse just penetrating your penis into the vagina with full thrust and pressure; make her feel your domination. So much of energy is lost in few minutes and your body gets strained in couple of seconds, just by Cumming into her. If you do this every day than it does not harm much but it is not at all a good practice, but after your good time if you drink or eat any of the food stuff than this is the step which triggers your body weight. Strained body will be hunger and allow all the food and then stores it into fat for energy when you have sex next it will use this energy so that you have more pleasure, but if you do it such a eager and finish it in couple of minutes than it will harm your body functioning all the excess energy converts into fat.

Based on the poster you have sex will affect your bell to grow fat in it, a simple and most likely poster is hug penetration you will be on top of her and insert, with to and fro movement, during this mechanism stomach muscle are highly play role and get strained providing enough thrust, this strained muscle when get relaxed they absorb all the fat present in body, gradually your belly starts to increase.

To avoid this just slow down your process and have even penetration and do not drink or eat after you finish out, this will help you keep control of your body weight. If by birth you have excess weight than you can decrease it by participating in regular sex twice daily with slow movements this is a best and excellent method to decrease weight. No machine will match with this.

Penis Enlargement

The men sex organ "PENIS" is very important, without a perfect size he cannot get satisfied and even he will not satisfy his partners desire. when a boy grows from childhood to adult body changes will takes place which can be observed by the varying size of penis, it gets increasing till the age of 28 and when he become a man it gets a final length, an average size one should have is about 5.8 to 6 inches, this length is perfect and the width will be about  2.5 to 3 inches in diameter, more than this or lesser in dimensions will cause some difficulty during sex and the partner could not enjoy enough time, if suppose on has a size of 10 inches when it is at sex mood, he could have difficult at the age of 50 and he feel hard to make it straight, or if it erects about 3 inch only, their is no chance of penetration in to 10 inch deep vagina of the women, women feel sense up to 2-3 inch from enters, all the stimulation muscles are present up to this length. 
To enlarge your penis their are method which are successful by surgery, exercise and pills. The best of all the method is by oil massage,masturbating and oral sex by your partner.
Oil massage : It is a first step for a  boy to increase his penis size in all dimension, just by applying some good olive oil all around the tip to edge while sitting straight in a chair with relax mode, concentrating to get penis enlarged and by make your will to be sensed by the muscles of penis, the best time for practice are early morning and before bed time. Drink plenty of water about a bottle, which will help to control the heat and water loss during the massage, catch your ball with left hand and apply oil to your right hand grab at the root of the penis and push toward your tip do it till it gets harder, then slowly push from front of the tip toward the root, their will be a small attachment to the tip and skin which cover the tip, it should massaged well because it is one of the cause which stops growth of penis by dragging the tip back. Rub slowly  so that it reach its ultimate length. one auxiliary tip for this practice is that, 'Do not use tight undergarments, use comfortable trousers'.    

Technical masturbating to increase the size of penis:
Masturbating is a systematic procedure to be practiced for the growth of a penis right from teenage, it helps in good blood circulation and nerve stretching, do not squeeze it hard. Take enough time to make it erect to its length; where you will reach your highest heart beat which produce maximum pressure required to make your penis fill up with blood in between the muscle and make them to bulge. Now your task is to build up the blood pressure with less frequency and train your heart to produce pressure gradually and enhance the growth of penis, take a relax position never masturbate by standing position, sitting position is better make the nerves to stimulate and the main nerve which is below to the penis is most important  where all the cum and sperm stuff will be flushed out and your can control your climax with never only, if you practice well you can have sex without causing pregnancy to a women.
The most sensing part is tip so never go to the tip first, start with the root and push it with pressure to wards forward an do it till you cum don’t apply pressure backward more than forward this will make the penis to enlarge to it limit gradually. 

Oral sex practice:
A believe on medical science is a must but completely depending on it will make you addicted to the drugs and the side effect which come out after some course of time, makes you feel much worse than the situation right now you are, yes the fact is that a strong and large cock will give better pleasure to you and your partner,  to fulfill the desire and love of sex will be accomplished only by healthy body and parts, so it is common a women need a perfect cock to fuck  her hard and Cum on her, the secret of women lies deep inside to reach them a cock should about 6 -7 inch range, and even they like the cock head very much, as they suck like a lolly pop, there tongue, lips and mouth will play important role in increase the size of the cock and so oral sex practice is to be a part of daily life, to get it stronger and healthier day by day, women should suck the cock into their mouth so that it will elongate and grow by the sucking pressure,  and even the tendency of cock to enlarge will be increased and make it grew along with nerves  with the help of teeth’s rubbing from the tip to dick, will make cock to get the strong muscle growth and this will be forever.  Due oral sex practice you have longer sex and satisfied deep penetration to the pussy.