DO NOT SLEEP AFTER HAVING LUNCH OR MEALS.
We are happy to have a good meal and snacks which are of so tasty and delicious, our body is built to digest any form of food available in nature but these days we come across the problem of increasing weight in man and women especial more in women. By the research study made on the women and men, who increased their weight up on maintaining the diet which resemble today’s life style. They conclude that whatever we eat it should be followed with time schedule and most dangers thing people practice is that they go to sleep after having a lump sum of food. Even who sleep more at noon hours also increase their weight. They concluded a scientific reason also; those after taking lunch their body start to function more internally and drag the person to sleepiness so that internal organs could do their work. But we have taken enough food, so that the stomach is filled fully and no scope for space. All the internal digestive parts work to break down this stuff and when you go to sleep you feel very happy and comfort. Then some of the hormones which are release during digestion separate excess fat and store in the unmoved parts of the body. So this logic is very useful to train the body so that it will not do that and work as normal way and keep this fatty material ready to be consumed not to be stored. The best practice is not to sleep immediately after eating any stuff. This could help your weight in control. Train your body to have a good sleep, one hour after lunch or meals.
WANT TO BECOME FAIR FROM DARK OR BLACK SKIN, THE BEST SOLUTION TO PREVENT DARKING OF THE SKIN, HOW TO TURN WHITE FROM DARK SKIN WITHOUT SIDE EFFECT, FEEL ASHAMED OF DARK SKIN, 100 PERCENT SELF TREATMENT FOR DARK SKIN.
You can have the glories beautiful fair skin with a simple medication and practice without mush cost. A reasonable method for obtaining a fair skin without any side effect is very difficult now a day’s. But for a youngster it becomes an important issue to be handsome or beautiful among other colleagues. I know that. Fair skin gives you a good and positive look when you face the community; they get disappointed and discourage form other due to their dark skin. I am going introduce a simple medication which had changed the lifestyle of many youngsters and even this medication succeeded on the world dark skin of Africans. This gives the best result but I must assure that you should do as I suggested, any mistake may cause temporary fairness only because this medication is for permanent fairness. This doesn't cause much cost it is the product called MELA CARE from Ajanta Pharma Limited and HYCLEAN cream. Mix the two creams in 1:1 ratio and apply it around your face neck and even to hand which are exposed to the sunlight, dark spots, and hyperpigmented areas. Use this mix only in the night and sleep in the cool area. This will be preventing your hyper pigmentation and will make you fair enough. A common sense advice is not being exposed with in the sun and heat. Use some commonly available sunscreens during day to protect from uv light which harms your skin, the above composition is good at small amounts don’t use more than 2 gm.
DO SMOKING AND ALCOHOL HAVE AN EFFECT ON THE SEX ABILITY?
Smoking gives your mind relief from stress and tensions. One becomes smart and active after having enough dose of nicotine from the cigarette. People train their brain for these dosages and get addicted and show their interest on having the good time with it but the human body does not think so, has it is built of chemical structure. The real good time for the human body is having the satisfied sex with his/her partner. Sex is the most beautiful activity which keeps it healthy and develops strength. The stamina of the body is wasted by inducing this nicotine from tobacco; one of the best processes to get rid of it is to have sex with your partner and love him/her with whole heart.
Your confident level will be increased and of course smoking boost your sexual feelings but it will not survive for longer period that is why people from old age and the successor in life have control on smoking habit. Now a day’s most of them do not know that the quality of the alcohol and cigars. They are been adulterated even the specification are not displayed to the open market.
This stuff cause cancer to the body and decrease the immune strength leading to unsatisfied sexual activities. Remember immunity is proportional to stamina of intercourse.
For the best, do prefer mostly wine for the beautiful skin and body, nothing else that to 30 to 50 ml a day. You will enjoy with full satisfaction. You have the pleasure for long time.
DOES DRINKING WATER HELP LOSS IN WEIGHT OF THE BODY AND IMPROVE ROMANTIC LIFE?
Are you varied about your excess weight with bulged flesh around your waist and the abdomen? Why do people get compromised with their weight and build up their inferior among others. People who are married they start growing like balloons mostly ladies; increase their b**b size and a build round big abdomen. Which is out of their control, this one of the cause of water too? Talking about water intake of the body, I think most of you know your body is filled with 70 percent water. So your 70 percent weight is water based mixture, but you know or not this water will not stay in pure form has it is mixed with a lot of chemical, fatty substance, hormones and mucous whatever stuff you feel. The main and important thing you should remember is that not just how much water you drink but how you practice drinking it, that is standard operation procedure.
Some of the standard practices followed by most famous people from history are:
1. Do not ever drinking water or any fluids immediately after having sex.
2. Do not ever drink water or any fluids immediately after having shower or hot bath.
3. Do not ever drink water or any fluids immediately while doing exercise.
4. Do not drink and fluids after have a lot of food even in between?
These are just some case only there are many and simple practices which are in our control but one can do them with disciple only.
Thus you can improve your sex ability to, which the above practices improve your stamina and have good romantic life
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