Are you varied about your excess weight with bulged flesh around your waist and the abdomen? Why do people get compromised with their weight and build up their inferior among others. People who are married they start growing like balloons mostly ladies; increase their b**b size and a build round big abdomen. Which is out of their control, this one of the cause of water too? Talking about water intake of the body, I think most of you know your body is filled with 70 percent water. So your 70 percent weight is water based mixture, but you know or not this water will not stay in pure form has it is mixed with a lot of chemical, fatty substance, hormones and mucous whatever stuff you feel. The main and important thing you should remember is that not just how much water you drink but how you practice drinking it, that is standard operation procedure.
Some of the standard practices followed by most famous people from history are:
1. Do not ever drinking water or any fluids immediately after having sex.
2. Do not ever drink water or any fluids immediately after having shower or hot bath.
3. Do not ever drink water or any fluids immediately while doing exercise.
4. Do not drink and fluids after have a lot of food even in between?
These are just some case only there are many and simple practices which are in our control but one can do them with disciple only.
Thus you can improve your sex ability to, which the above practices improve your stamina and have good romantic life
